What is Turmeric Curcumin?
Turmeric curcumin comes from the root of turmeric and is celebrated for its anti-inflammatory and antioxidant abilities. Curcumin, the primary active component in turmeric, has been thoroughly researched for its possible health benefits. Studies show that curcumin can help alleviate chronic inflammation and is advantageous for joint health. To achieve optimal efficacy, turmeric should be paired with black pepper, which notably boosts curcumin absorption.