Insights into Epigenetics and Ageing
Epigenetics examines the mechanisms behind gene regulation through environmental influences. This processes significantly affect how we age by governing the body's responses to different stimuli throughout life. Engaging in epigenetic testing empowers individuals to gain crucial insights into their genetic markers and how best to enhance them for increased longevity. Studies reveal that nurturing specific genetic expressions is vital to not just reverse ageing, but also to delay the typical signs of growing older.